Ginkgo biloba is an herb with a long history of use in traditionalเล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง Chinese medicine and is currently attracting attention from the modern medical community due to its active ingredients that may have many beneficial effects on health.
Interesting benefits of ginkgo biloba
Promotes brain health and memory: Ginkgos biloba extract may improve blood circulation to the brain, which may help slow the symptoms of Alzheimer’s disease and dementia in the elderly.
Eye Care: There are studies that suggest that ginkgos biloba may help slow retinal degeneration and reduce the risk of glaucoma. By increasing blood circulation to the eyes.
Reduces anxiety and depression symptoms: Some studies have found that ginkgo biloba may help reduce anxiety symptoms in people with generalized anxiety and may have a positive effect on mood in older adults.
Antioxidant and anti-inflammatory: Ginkgos biloba contains flavonoids and terpenoids, which are antioxidants that help reduce inflammation and prevent cell damage.
Precautions for using ginkgo biloba
Side effects: Nausea, headache, dizziness, or allergic reactions may occur in some cases.
Interaction with other drugs: Ginkgo biloba may increase the risk of bleeding. If used in combination with blood thinners such as warfarin or aspirin.
Safety of Consumption: Raw ginkgo seeds should not be consume. Because they contain potentially harmful toxins and should be avoided in pregnant women. People with blood clotting problems or people with a history of seizures
Precautions for using ginkgo biloba
If you are interested in using Ginkgo biloba for health benefits. You should choose a product with a standard extract amount. And consult a doctor or specialist before starting to use it, especially if you have a medical condition or are already taking other medications.
Ginkgos biloba is a potential herb for health promotion, but its use should be under the guidance of a professional.